Progress & Streaks

Track your learning journey

Mindfulness Streak

Best: 21 days

Hours Learned

8h this week

Lessons Done

142

15 this week

Weekly Goal

65%

3 of 5 sessions done

M✓

T✓

W●

T○

F○

S○

CBT Fundamentals75%

Mindfulness Meditation42%

Trauma-Informed Care20%

Completed lesson "Challenging Negative Thoughts"

CBT Fundamentals · 2 hours ago

Earned "Understanding Anxiety" certificate

Jan 15, 2026

12-day mindfulness streak achieved!

Jan 14, 2026