Recognizing and Understanding Workplace Burnout

Are you feeling drained, detached, or less accomplished at work despite your best efforts? In high-demand roles, chronic stress can quickly escalate into burnout if left unaddressed. This course will help you recognize the signs of burnout, understand how it differs from everyday stress and depression, and uncover why high performers are particularly at risk. Through practical assessment and clear explanations, you’ll gain the insight needed to take control of your well-being and build a healthier, more sustainable work life.

What you get